Sleep & Home

Bedroom upgrades with a measurable effect on how you wake up.

4 products, edited
Hôtel Blanc Washed Linen Duvet SetSleep & HomeEditor approved

Washed Linen Duvet Set

Hôtel Blanc$289

Temperature regulation is the least glamorous, most effective sleep intervention there is.

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Nuit Weighted Silk Eye MaskSleep & Home

Weighted Silk Eye Mask

Nuit$65

Full blackout without pressure on the lashes. Travels everywhere with us.

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Lumen Bruit Sunrise Alarm LampSleep & Home

Sunrise Alarm Lamp

Lumen Bruit$139

Morning light anchors the body clock. This is the least ugly way to get it in winter.

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Clair Bedroom Air PurifierSleep & Home

Bedroom Air Purifier

Clair$249

HEPA filtration, quiet at night. Air quality is the sleep variable nobody measures.

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