The guides
Put this on your map
The wellness spot locals actually know, the walk worth getting up for, where we want to eat lunch, swim, reset and stay out too late. Plus the pharmacy find, the market, the café worth returning to, and the famous stop we’d happily skip the queue for.
See every place on the map →
New York, the urban retraction
Cast iron, cold water and the rare Manhattan room that asks nothing from your attention.
United KingdomLondon
Cold ponds, ruined stone, botanical rooms and the kind of looking that needs more than twenty-seven seconds.
FranceParis
A city of botanical counters, oval galleries, green chairs and lunches that refuse to become optimisation exercises.
PortugalLisbon
A city built on hills that makes movement unavoidable, and a food culture that never medicalised eating.
DenmarkCopenhagen
A city that has organised itself around bicycles, harbour swimming and going home at five.
JapanKyoto
Temples at dawn, a bath culture centuries older than the wellness industry, and food designed around the season.
MexicoMexico City
Courtyards, markets and a food culture built on maize, beans and chillies, which is to say on exactly what nutritionists keep recommending.
South AfricaCape Town
A city where a serious hike and a cold-water swim fit either side of breakfast.
ItalyMilan
A working city that hides its best rooms in courtyards, and eats better than its reputation suggests.
Rome
No twelve-stop itinerary. Coffee standing up, a long lunch, one thing you actually want to see, and a walk that takes longer than the map said.